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Mindfulness Posts

MIndfulness, Meditation, Mindful Practice and Activities

Filtering by Tag: Mindfulness

Mindfulness and Monkey Brain

Bev Alldridge

Some of you are already aware of my painting mission—enabling my clients to experience the happiness that comes from showing their loved ones how much they care through a unique piece of art.

Most of my recent paintings have been these private commissions. The experience has been very rewarding and 

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