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Abstract, Expessionist, Contemporary Canadian painter. Bev Alldridge

Select a special painting or commission a unique piece of art--a paintimento-- that expressed how you feel about the loved ones in your life.

Chatter 24" x 18"

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149 black.jpg
149 framed multi.jpg
149 apple desk framed.jpg
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Chatter 24" x 18"

750.00

This is new painting in my Mindfulness Series.

I call it Chatter because our brains operate like a 24-infomercial. Incessant and often mindless chatter.  If we don’t have anything to worry about at the moment, no worries, the brain immediately dredges up issues real and imagined thereby filling all available space.

This brain chatter is a constant state that we are not going to change. The magic elixir lies in developing our ability to observe rather than react to these disparate notions from the past or worries about the future. It helps to be kind to yourself, to have a bit of a laugh at your own expense as you note whichever thought has come to mind. They are your thoughts, they are what they are. Just be aware of them. Observe, as if a third-party. The practice of observation of the thoughts and reactions provides that important pause that unhinges our physical and emotional response from a given situation. We can then respond, if any response is needed, in a more thoughtful and measured way. You can read more about it on my post here.

Please note the price does not include a frame.

Measures 28” x 18 ”wired.

Price includes shipping.

Accompanied by a money-back guarantee.

Includes a signed Certificate of Title guaranteeing provenance.

For local Niagara region customers:  I’m happy to make arrangements for pick up or delivery.

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